How Much Do You Want to Spend?

Certainly this is always the most principal concern but you shouldn’t go for the cheapest exercise bike you can find as it might not last very long, be comfortable to use or give you good exercise. A beginner’s bike at a minimum will cost you approximately $200, and though this will be adequate it probably won’t have any of the features that can be found on more expensive work out bikes. For a little more, between $350 and $650 you will get a better quality exercise bike with some features such as magnetic resistance, heart rate control, a comfy seat and generally quiet and efficient operation.

For roughly $600 you will be able to obtain a high-quality exercise bike with all the features you may need. For this cost you ought to expect loads of built-in workout programs, simple to use display console, and resistance control, handlebars that are trouble-free to adjust and a very good guarantee.

Exercise Bike Comfort

Evidently your exercise bike needs to be easy as you will be spending quite a lot of time on it! You will need a well padded seat and handlebars that can be adjusted effortlessly. Are you going to purchase an upright or recumbent exercise bike? A lot of people find that recumbent exercise bikes are more comfy to use than upright exercise bikes as you sit in a more reclined position which puts a reduced amount of strain on your back. Upright exercise bikes, although not quite as comfy, do have the advantage that you can simply enhance the level of the exercise by pedalling standing up just as you would do on a normal bicycle.

Changing the Resistance

Resistance on exercise bikes is amendable in 2 ways. A good number of the cheaper models use a belt and tension, more expensive models use magnetic resistance which is quieter and more reliable. Exercise bikes that use magnetic resistance usually use a button or knob. A button is easier to use.

Monitoring Your Heart Rate

It is extremely important to be able to keep an eye on your heart rate while exercising since the aim of the exercise is to increase the heart rate. Always purchase an exercise bike with a built-in heart rate monitor so that you can alter your workouts accordingly. Virtually all the exercise bikes do have this though cheaper bikes will often only have a pulse rate monitor built into the handlebars. The high-priced exercise bikes will have workouts that are driven by your heart rate so they adjust automatically to maintain your heart rate at a level that you decide. This is a very good feature but not essential if you can’t afford it.

Integral Workout Programs

A lot of of the cheaper exercise bikes won’t have workout included programs. While you may believe this is not too much of a disadvantage you will discover that just sitting on the bike and riding will become dull very swiftly! With exercise programs you can adjust your workout and the feedback you get will help with your enthusiasm. Display consoles that give you feedback on your heart rate, calories burned, distance covered etc. truly do help your enthusiasm and keep you exercising for longer periods. A large amount of the exercise bikes in the mid-budget range i.e. between about $300 and $600 will give you a realistic range of included workouts and a moderately high-quality display. More expensive exercise bikes i.e. in the $650 and over range will have a large number of workouts and excellent console displays with a complete range of feedback information.

Conclusion

Certainly, as with other fitness exercise machines, when buying an exercise bike, you get what you pay for. It isn’t a very good idea to purchase the cheapest exercise bike you can find as it won’t last very long and you will not be pleased with the workout that you get. It is not necessary to buy a very high-priced bike but we endorse buying one for about $300 which will give you decent exercise and keep your motivation high. Read more at Buying a Fitness Exercise Machine